10 ways to keep your family healthy during the holidays
Using healthy substitutes, remembering to exercise and focusing on traditions rather than food will help make your holidays healthy.
74 search results for: label/Christmas
Easing your kids into a routine
Easing your kids into a routine is no easy task, but here are a few things to keep in mind.
Taking the naughty or nice out of holiday gift giving
In her latest blog post, Children’s National psychologist Eleanor Mackey, PhD, gives parents holiday tips on gift giving.
Teaching children about gratitude
Psychologist Eleanor Mackey, PhD, shares tips on teaching your children to be grateful.
What to do if you think your child has a learning disability
Finding out there is a label for what they are experiencing and getting the help they need can be life changing for kids with learning disabilities.
