Four ways to sneak nutrition into any meal
You can sneak nutrition into meals by replacing junk food with more healthy versions of snacks and finding low fat, high fiber alternatives.
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Lunch tips for kids with celiac disease
Wheat is tough to avoid in a school cafeteria and if parents aren’t able to pack a gluten-free lunch, what’s a kid to do?
Talking to your child about their autism diagnosis
It’s one of the most common questions parents of a newly diagnosed child have — Do I tell my child that they’re autistic?
What is dry drowning?
With a scary sounding name and unclear facts surrounding its cause, many parents have questions about dry drowning and what preventative steps they can take to protect their children.
Heat-related illnesses
Children produce more heat during activities and sweat less, which is why they are more susceptible to heat-related illnesses, especially on hot, humid days.
