Listening to LGBTQ+ youth and what they value
A study from Children’s National sought to discern what LGBTQ+ youth value as a way of examining how to curb suicide risk.
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Thirteen Reasons Why: Talking to your teen about sexual assault
The best way for teens to report unwanted sexual contact is to identify a trusted adult and just tell them the truth and the facts of what happened.
How to determine the severity of heart murmurs
Heart murmurs are extra or unusual sounds made by blood circulating through heart valves, or through blood vessels near the heart.
Four ways to sneak nutrition into any meal
You can sneak nutrition into meals by replacing junk food with more healthy versions of snacks and finding low fat, high fiber alternatives.
Lunch tips for kids with celiac disease
Wheat is tough to avoid in a school cafeteria and if parents aren’t able to pack a gluten-free lunch, what’s a kid to do?
