5 reasons kids need flu shots every year
Here are five reasons why the flu vaccine is essential for children – even for those who are generally healthy.
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Is weightlifting safe for your teen?
Kevin McGuinness explains how, if done properly, weightlifting can offer many benefits to teens and young adults.
Enrolling your child in school
Enrolling your child in a new school is an exciting time but also can be stressful for both parents and students.
Shielding kids from internet bullies
Internet bullying, or cyberbullying, among school-aged children is a major concern, here are some tips for keeping internet bullies at bay.
COVID-19 and healthy sleep habits
As schools close and at-home learning begins in earnest for kids because of the coronavirus (COVID-19) pandemic, it’s important to maintain a consistent schedule that includes healthy sleep habits.
