Eight tips for a healthy holiday season
For a healthy holiday season, try making treats from vegetables, fruits or low-fat cheese instead of making sweets.
For a healthy holiday season, try making treats from vegetables, fruits or low-fat cheese instead of making sweets.
You can sneak nutrition into meals by replacing junk food with more healthy versions of snacks and finding low fat, high fiber alternatives.
If grandma got her COVID vaccine, you can visit her but be sure you everyone is free of any COVID-like symptoms before you go.
A toddler hanging upside down is alright if it’s in a safe location and for a short time — no longer than a few minutes at most.
Dr. Daniel Lewin shares five foolproof tips to help make the transition easier and safer for everyone in your family.