Brain foods for kids
What your kids eat can impact everything from their energy level to their mood and academic performance.
What your kids eat can impact everything from their energy level to their mood and academic performance.
There are several ways you can make Halloween a healthier time of the year for your children.
Weight-bearing activities — like running and jumping — are the most important types of exercises for building healthy bones in kids.
The sleepiness people feel after their Thanksgiving meal is more likely due to the heavy intake of food, especially carbohydrates.
One of the most common causes of iron-deficiency anemia in girls and young women are heavy menstrual periods.