Increasing fruits and vegetables in your child’s diet
We all know that eating fruits and vegetables is important. But how do you get a child to add more of these foods to their diet?
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The pandemic and eating disorders
While eating disorders have been relatively common in teens for decades, the coronavirus pandemic has exacerbated the conditions that sometimes lead to unhealthy eating.
Art Therapy for Kids: What It Is, How It Helps and When to Consider It
Art therapy for kids is a clinical mental health service that utilizes creative expression—such as drawing or painting—guided by a credentialed art therapist to help children cope, communicate and heal. Especially helpful when words are hard, it can reduce anxiety, improve mood and build emotional regulation—making it valuable for kids facing stress, trauma or medical challenges.
What to do when there’s a fire
Learn more about how to practice and prepare for a fire emergency in your home.
Listening to LGBTQ+ youth and what they value
A study from Children’s National sought to discern what LGBTQ+ youth value as a way of examining how to curb suicide risk.
