How to tackle summer football workouts without heat illness
Heat illness happens when the body’s core temperature rises faster than the body can cool itself down and presents in a spectrum of disease and symptoms.
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8 winter vegetables to keep you healthy this season
There are several variations of winter vegetables that can keep your body and mind in top-notch condition, even in freezing temperatures.
Three things your teen should know about dating violence
Teens and parents/caregivers alike should know they are not alone and that there are several resources to help navigate dating violence.
Talking to kids about COVID-19 (coronavirus)
Clinical psychologists Laura Gray, PhD, and Shayna Coburn, PhD, offer some concrete suggestions for talking to kids about COVID-19.
Controlling your child’s asthma
With the school year in full swing and the winter season up ahead, it’s more important than ever to know how to stay on top of your child’s asthma care and management.
