How to tackle summer football workouts without heat illness
Heat illness happens when the body’s core temperature rises faster than the body can cool itself down and presents in a spectrum of disease and symptoms.
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Holiday season safety for you and your kids
Keep your kids and guests out of harm’s way with these Holiday season safety tips.
Boating safety for kids
In 2013, 77 percent of all fatal boating accident victims drowned, and of those who drowned, 84 percent were not wearing a life jacket.
Seven questions parents ask about winter safety
During the winter, getting enough exercise is one of the first areas we overlook, but it’s critically important for strengthening growing hearts and lungs and preventing obesity.
Keeping a young brain active
Neuropsychologist Kristina Hardy, offers tips on how to keep kids “sharp” over the summer.
