Maintaining a healthy skin care routine for your family can be a constant battle. Whether you’re dealing with sensitive skin, acne or just trying to avoid sunburn in the summer heat, healthy skin care routines can prevent many issues.

Anna Kirkorian, M.D., answers frequently asked questions about different ways parents can maintain healthy skin care practices for their children, below.

Moisturizing

Moisturizing is showing promise as an inexpensive and easy way to avoid a lot of problems. For instance, moisturizing your child from birth onward may prevent the development of eczema. Even if you don’t have eczema in your family, it’s not a bad idea to purchase a fragrance-free moisturizer and moisturize your child before their bedtime each night or after their bath.  For teenagers with acne, Dr. Kirkorian recommends using a non-comedogenic (non-acne causing) moisturizer followed by sunscreen every day.

Sensitive skin

During hot temperatures, children with sensitive skin should wear clothes and seek shade. When swimming, Dr. Kirkorian recommends wearing a rash guard, a piece of clothing designed to prevent sunburn from extended exposure to the sun. While sunscreen is important, it is better to let the clothing do the heavy lifting to protect them from the sun.

Safety tips for protecting sensitive skin include children going to school with hats, keeping kids under shaded structures and out of the sun and avoiding time outdoors during midday hours, which are the hottest.

Lastly, try using a sunscreen with zinc oxide and titanium dioxide in it because they are less irritating to the skin. Sunscreens are FDA-approved for infants under six months old.

Teenage acne

Don’t wait until your child’s acne condition gets bad. If the condition is mild, then over-the-counter products can help. For more severe cases (nodulocystic, hormonal, etc.), you should see your doctor or a board-certified dermatologist.

For treatment, I recommend using a combination method of benzoyl peroxide wash and Differin Gel. These treatments work over time when used consistently.

For acne scarring, get to a dermatologist to stop the acne. Sunscreen is also critical in this case because the sun will make the dark pigment spots stay longer. Over-the-counter moisturizers with hydroquinone can help with brown marks or pigmentation from acne, but severe scarring should be evaluated by a dermatologist.

This blog post originally appeared in Northern Virginia Magazine online.