
Maintaining healthy habits during the COVID-19 pandemic
Making a few simple modifications in your children’s eating and exercise routines may actually lead to positive changes for your children and your family.

Making a few simple modifications in your children’s eating and exercise routines may actually lead to positive changes for your children and your family.

As with all new things, it will take your child some time to adjust to wearing a mask. But with practice and patience, most children can get used to it.

Follow these strategies to help ease back to school anxiety and the transition from being at home to having more structured schooling.

More time in front of screens, whether for school or for fun, can result in eye strain, headaches and even hearing loss.

As a parent, you can pay attention to mood changes in your child by looking for some of the depression warning signs below.