COVID-19 and healthy sleep habits
As schools close and at-home learning begins in earnest for kids because of the coronavirus (COVID-19) pandemic, it’s important to maintain a consistent schedule that includes healthy sleep habits.
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How to avoid negative effects of irregular bedtimes
Irregular bedtimes can disrupt a child’s circadian rhythms, the internal biological clocks that help determine sleep patterns.
Because of the pandemic my child wants to co-sleep. What should I do?
Co-sleeping is not inherently wrong and does necessary cause problems as long as the child is healthy and over 18 months of age.
Everything you need to know about Respiratory Syncytial Virus (RSV)
Respiratory syncytial virus, or RSV, is a common respiratory virus that usually causes mild, cold-like symptoms.
Dealing with pandemic-induced separation anxiety in kids
Children and families are finally resuming some of their pre-pandemic activities, such as summer camp, vacations and in-person school. For some kids, this return will also trigger separation anxiety.
