Self-compassion for autistic people and their families during the holiday season
Here are some strategies for autistic people and families to practice self-compassion and find ways to celebrate things as they are.
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Why you should wash your hands
Regular handwashing is one of the best ways to prevent the spread of illness and infection.
Five ways to help your teen navigate college application stress
Navigating the college application process can be stressful for teens. Learn how to support your child, manage expectations, and encourage self-care.
How to talk to kids about traumatic events
As you consider how and what to share with your kids, take a deep breath and recall that your role is to be the supportive, trusting adult.
Food allergies: types, tests and treatments
Food allergies affect about 4 to 6 percent of all kids under the age of 18 in the United States. Chances are, if your child does not have a food allergy, you know someone who does.
