Talking to kids about racism
With racial inequality, anger, anxiety and distress at the forefront of our nation’s attention, talking to your kids about racism is more important than ever.
167 search results for: label/teens
Effects of sleep deprivation in teens
Here are a few ways that sleep deprivation and inadequate timing of sleep can affect your teen’s overall well-being.
Social media tips for parents
We’ve put together some social media tips for parents to help you and your kids navigate the online world.
10 ways to keep a healthy cholesterol balance
Kids who are physically active, eat healthy foods, don’t have a family history of high cholesterol and aren’t overweight probably aren’t at risk for cholesterol problems. But you should still take steps to ensure a healthy cholesterol balance.
Teen smoking: risks and how to quit
As a parent, it is important to know how you can prevent teen smoking and how to help your teen if they have a smoking problem.
