How to avoid negative effects of irregular bedtimes
Irregular bedtimes can disrupt a child’s circadian rhythms, the internal biological clocks that help determine sleep patterns.
168 search results for: label/teens
The Power of Laughter: How to show your playful side at home
How often do you show your playful side at home? This episode of “The Parent Pep Talk” is about the power of laughter and joy.
How to talk to your teen about smoking
Nicotine can harm the developing adolescent brain, which continues to develop until age 25. This is one of many reasons why you should talk to your child about tobacco and e-cigarette use.
5 tips for preventing children’s injuries this summer
Keep your kids safe this summer by using these tips from Dr. Sam Zhao.
Celebrating Halloween during COVID-19
Halloween, as with everything else since the COVID-19 pandemic began, will need to look different this year.
