Get the family moving after Thanksgiving
It’s important to fight the tryptophan, an amino acid in turkeys often associated with sleepiness, and get the family moving after Thanksgiving.
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How to manage your child’s screen time
Pediatrician Linda Fu provides information on the effects of children staring at screens for too long.
Giving back: how to raise kind and charitable kids
Expert Natalie Silverstein, MPH, talks about why it might be easier than you think to incorporate giving into your already busy life.
Youth sports: how parents can make or break the experience
Even if your child isn’t super athletic, he or she can still participate in activities like jogging, rock climbing or biking and reap the benefits of regular exercise.
Don’t underestimate the power of playing
Here are five ways to boost learning and help your child have fun while doing it.
