Is weightlifting safe for your teen?
Kevin McGuinness explains how, if done properly, weightlifting can offer many benefits to teens and young adults.
175 search results for: label/teens
Packing a healthy school lunch
Learn how to pack nutritious and delicious school lunches for your child, with age-appropriate meal ideas and tips.
How to treat lice and prevent it from spreading
Second to the common cold, lice is the most contagious infectious disease a child can get. Here’s how to treat it.
All about genetic testing
Genetic testing has broken into the mainstream and is quickly becoming a household term when it comes to preventative health.
Why hand washing is preferable to hand sanitizing
Hand sanitizers often claim they “kill 99.9 percent of germs,” but they may not be the best option for fighting infection.
