Understanding sexual orientation and gender identity
A child’s gender identity may change as they become pre-teens and teens with influence from their social environment and through self-reflection.
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Will lack of sleep affect growth because of nighttime growth hormone deficiencies?
Teens are known for not getting enough sleep, but will this lack of sleep affect their growth? Find out in this Q&A with sleep expert Dr. Daniel Lewin.
Help! My teen’s sleep schedule is off
Just like anything else that is important to your teen, it is important to prioritize sleep and make sure that they can reserve at least 8 hours within their busy schedule.
Talking to your teen about suicide
Here is a guide on risk and protective factors, how to talk about suicide with your child and what to do if they are having suicidal thoughts.
Nutrition tips for young athletes
Physical therapist Kevin McGuinness shares nutrition tips to help your young athlete build a healthy diet conducive to their growth and development.
