
Help! My teen’s sleep schedule is off
Just like anything else that is important to your teen, it is important to prioritize sleep and make sure that they can reserve at least 8 hours within their busy schedule.
Just like anything else that is important to your teen, it is important to prioritize sleep and make sure that they can reserve at least 8 hours within their busy schedule.
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Dr. Fran Cogen answers a reader’s question about encouraging her teen to manage his blood sugar levels.
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