Voting 101: A guide to voting in the November election
In preparation for Election Day we have developed a guide to help inform you and your teen about voting.
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Helping kids manage stress and anxiety
The activities below can help your child learn ways to manage their stress and anxiety and understand that it is okay to feel worried, frustrated or sad.
Stress and anxiety warning signs
As a parent, you can pay attention to anxiety in your child by looking for some of these warning signs.
Headaches and online learning
If your child is experiencing headaches from online learning, try printing out homework, taking frequent screen breaks, and reducing stress.
Navigating pandemic birthdays
Pandemic birthdays can still be fun. Here’s how to talk to your child about what their birthday will look like this year, along with some ideas for alternative celebrations.
