Teaching your child pedestrian safety
Here are five tips that can help your children stay safe and prepare for threats that they may encounter as a pedestrians.
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Healthy breakfast ideas that even picky children love
Without a healthy breakfast, kids miss out on the fuel needed for improved performance on demanding mental tasks and motivation to be physically active.
Adjusting to a new teacher
Now that kids are back in school and over their initial nerves, other issues may start to arise. In our house, it’s adjusting to a new teacher.
10 ways to keep your family healthy during the holidays
Using healthy substitutes, remembering to exercise and focusing on traditions rather than food will help make your holidays healthy.
Helping your kids cope with a traumatic event
It is important to understand how to help kids cope with a traumatic event, whether they are directly affected by the event, or indirectly affected through media exposure.
