Helping your child support a friend with mental health challenges
Here are some tips for helping your child support a friend with mental health challenges and knowing when to bring in outside help.
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Self-compassion for autistic people and their families during the holiday season
Here are some strategies for autistic people and families to practice self-compassion and find ways to celebrate things as they are.
How to talk to kids about traumatic events
As you consider how and what to share with your kids, take a deep breath and recall that your role is to be the supportive, trusting adult.
Parents: Here’s how to manage your family’s extra time at home
Many schools are closed or providing virtual instruction only due to COVID-19. This is likely resulting in unexpected time at home for you and your family.
Preventing lead exposure from the environment
Even low levels of lead in the blood have been shown to affect mood, behavior and the ability to concentrate.
