
Use mindfulness to alleviate stress during COVID-19
Mindfulness means slowing down and taking time to focus on the present. It sounds simple, but when you’re stressed out and anxious about the future, it can be very challenging.
Mindfulness means slowing down and taking time to focus on the present. It sounds simple, but when you’re stressed out and anxious about the future, it can be very challenging.
There are many factors that can cause failure to thrive (FTT) or malnutrition, such as illness or environmental, socioeconomic and behavioral factors.
A low FODMAP diet removes foods that have specific characteristics which can cause gas, bloating and/or diarrhea in people with Irritable Bowel Syndrome (IBS).
Sleep expert Dr. Daniel Lewin answers a reader’s question about whether their 6-month-old baby’s sleep schedule is normal.
What happens when your kid does not want a hug? Here’s how to handle the awkwardness at your next family gathering.