COVID and suicidal thoughts in children and teens
Now more than ever it is important to know the suicide warning signs and to feel comfortable talking about suicide and safety with your child.
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Talking to your teen about suicide
Here is a guide on risk and protective factors, how to talk about suicide with your child and what to do if they are having suicidal thoughts.
How to tackle summer football workouts without heat illness
Heat illness happens when the body’s core temperature rises faster than the body can cool itself down and presents in a spectrum of disease and symptoms.
Family emergency preparedness: a parent’s guide to peace of mind
Emergencies can strike anytime. Learn how to create a family emergency plan, build an emergency kit and prepare your kids with practical tips for peace of mind.
What to do if your child knocks out a tooth: Emergency dental guide for parents
Learn what to do if your child experiences dental trauma and how to prevent injuries with mouthguards and good oral health habits.