Good foods create good moods
Ever wonder why you may feel different after eating different foods? Our bodies and minds are closely linked, and good foods create good moods.
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Is your child’s temper more than a tantrum?
Temper tantrums that may be cause for concern are more likely to happen without a clear trigger or “out of the blue.”
Education: How seeing beyond the grades is better for your child and for you
In the latest episode of “The Parent Pep Talk” podcast, veteran teacher and parent Jacki Bragg explains what she sees as the true value of school, how involved parents should be and just how important grades are.
Taking the naughty or nice out of holiday gift giving
In her latest blog post, Children’s National psychologist Eleanor Mackey, PhD, gives parents holiday tips on gift giving.
Healthy breakfast ideas that even picky children love
Without a healthy breakfast, kids miss out on the fuel needed for improved performance on demanding mental tasks and motivation to be physically active.
