Talking to children about war
As a caring adult, there are many things that you can do to help children cope with the uncertainty that war brings.
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Tips for making healthy and fun school lunches
There are many opportunities in this new season to be creative and have fun packing healthy school lunches.
Reducing salt in children’s diets
Children’s diets should not exceed 2,300 milligrams of sodium a day, so parents need to be extra careful about reading labels and choosing the lowest sodium options.
How to safely enjoy Halloween on a gluten-free diet
Even if your child is on a gluten-free diet, there are plenty of ways to celebrate Halloween and not feel like you are missing out!
Anxiety and depression related to epilepsy in children
Reports show that rates of anxiety, depression and attention deficit hyperactivity disorder are significantly higher in epilepsy populations when compared to general populations.
