Food allergies: types, tests and treatments
Food allergies affect about 4 to 6 percent of all kids under the age of 18 in the United States. Chances are, if your child does not have a food allergy, you know someone who does.
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Adjusting to a new teacher
Now that kids are back in school and over their initial nerves, other issues may start to arise. In our house, it’s adjusting to a new teacher.
Mindful Mentors: short exercises to decrease stress
Feeling stressed or anxious? Try one of these short exercises to decrease stress and recharge!
Five ways to manage children’s motion sickness during holiday travels
Make travel a healthy and enjoyable experience for everyone with these helpful tips.
Headache 101: Everything you need to know about headaches in children
Headaches aren’t just for adults. In fact, more than 10 million American children between the ages of 5 and 17 experience chronic headaches; this makes up 20 percent of all young people.
