
Supporting your teen during COVID-19
Teenagers can teach us a lot about adaptability, innovation and resilience, and teens can thrive in this new time.

Teenagers can teach us a lot about adaptability, innovation and resilience, and teens can thrive in this new time.

Mindfulness means slowing down and taking time to focus on the present. It sounds simple, but when you’re stressed out and anxious about the future, it can be very challenging.

It is tough when kids act in ways that we don’t understand, especially when it involves challenging behaviors, like yelling and whining.

Here are four practices you can incorporate into your child’s daily routine to promote good physical and emotional health.

If your child’s classmate tested positive for COVID-19, you should contact the school or day care for more specifics about the instance.