Packing a healthy school lunch
Learn how to pack nutritious and delicious school lunches for your child, with age-appropriate meal ideas and tips.
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What is long-haul COVID?
Long-haul COVID, or long COVID, refers to a group of long-term symptoms people may experience after recovering from COVID infection.
10 ways to keep your family healthy during the holidays
Using healthy substitutes, remembering to exercise and focusing on traditions rather than food will help make your holidays healthy.
Headache 101: Everything you need to know about headaches in children
Headaches aren’t just for adults. In fact, more than 10 million American children between the ages of 5 and 17 experience chronic headaches; this makes up 20 percent of all young people.
Teen smoking: risks and how to quit
As a parent, it is important to know how you can prevent teen smoking and how to help your teen if they have a smoking problem.
