
Seven ways to keep kids’ digestive systems healthy and happy over the holidays
To keep your kids’ digestive systems healthy over the holidays, keep normal eating patterns, stay active and remember to relax as a family!
To keep your kids’ digestive systems healthy over the holidays, keep normal eating patterns, stay active and remember to relax as a family!
Weight-bearing activities — like running and jumping — are the most important types of exercises for building healthy bones in kids.
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Research shows that ADHD is highly heritable, meaning it is very common for parents of children with ADHD to also struggle with ADHD themselves.