
Is weightlifting safe for your teen?
Kevin McGuinness explains how, if done properly, weightlifting can offer many benefits to teens and young adults.

Kevin McGuinness explains how, if done properly, weightlifting can offer many benefits to teens and young adults.

Dr. Lauren Rechtman explains that when you feed a baby solid foods, you should break them up into small pieces and stick with soft foods.

Neuropsychologist Kristina Hardy, offers tips on how to keep kids “sharp” over the summer.

Many new moms experience anxiety and depression after birth. Learn more about perinatal mood and anxiety disorder (PMAD) and how to get help.

Early childhood education benefits children by giving them opportunities to socialize, cooperate and take turns.