How to prevent common baseball and softball injuries
Although baseball and softball aren’t contact sports, injuries during games — and practice — can still happen.
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Census 2020: Get counted at my2020census.gov!
Would you be surprised to know that in about 10 minutes you could help change the trajectory of your community for the next 10 years? It’s as simple as completing the 2020 Census
Packing a healthy school lunch
Learn how to pack nutritious and delicious school lunches for your child, with age-appropriate meal ideas and tips.
Toddler sleep tips part 2: bedtime
Dr. Daniel Lewin explains how to ease the bedtime process and cope with more verbal and active toddlers.
How to reduce the risk of cavities around Halloween (and beyond)
In addition to following these tips, we encourage families to participate in National Brush Day on November 1, and commit to brushing teeth for two minutes, twice a day.
