How to tackle summer football workouts without heat illness
Heat illness happens when the body’s core temperature rises faster than the body can cool itself down and presents in a spectrum of disease and symptoms.
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COVID and suicidal thoughts in children and teens
Now more than ever it is important to know the suicide warning signs and to feel comfortable talking about suicide and safety with your child.
Keeping children healthy when the air quality is poor
Poor air quality can be especially harmful to children with asthma or other chronic sino-pulmonary conditions.
Spring break travel safety: Protecting your family during the measles outbreak
With proper preparation, vaccination and cautious behavior, you can significantly reduce risks and still enjoy quality family time.
Youth sports: how parents can make or break the experience
Even if your child isn’t super athletic, he or she can still participate in activities like jogging, rock climbing or biking and reap the benefits of regular exercise.
