Q&A: How can I protect my family from the flu?
It’s been a difficult flu season and many children are falling severely ill – even though they’ve gotten the flu shot.
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5 tips for preparing your child for a 5K run
While many don’t need much experience to participate, 5Ks still require some training – including for kids.
Free-range parenting: Finding the balance between freedom and safety
The latest episode of “The Parent Pep Talk” podcast explores the concept of free-range parenting and giving our kids the freedom to take chances while protecting them from harm.
Teaching children about gratitude
Psychologist Eleanor Mackey, PhD, shares tips on teaching your children to be grateful.
How to treat your child’s headaches
Headaches can usually be treated at home with rest, quiet, plenty of fluids and over-the-counter pain relievers.
