Staying healthy and active at home
Being at home doesn’t have to mean gaining weight. Follow these five tips and tricks for staying healthy and active at home.
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Mindfulness for kids and teens
Mindfulness is all about living fully in the present moment, without judgment, and with an attitude of kindness and curiosity.
Because of the pandemic my child wants to co-sleep. What should I do?
Co-sleeping is not inherently wrong and does necessary cause problems as long as the child is healthy and over 18 months of age.
Leaving a young child alone in a car during coronavirus pandemic
While leaving your child in the car alone might seem like an option during these challenging times, it is not worth the risk.
On bike or on foot, help kids prevent injuries with these 3 safety tips
Many parents are now balancing working from home and supervising children, so at times kids may be outside playing on their own. Follow these three pedestrian and bike safety tips to keep your little ones safe!
