How do I get my night owl baby on a regular sleep routine?
The first step toward healthy sleep for your baby is to gradually decrease and eliminate all feeding during the night.
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When should I take my child for her first gynecological exam?
The American College of Obstetricians and Gynecologists (ACOG) recommends visiting an obstetrician-gynecologist (OB/GYN) for the first time between ages 13-15.
What is a low FODMAP diet?
A low FODMAP diet removes foods that have specific characteristics which can cause gas, bloating and/or diarrhea in people with Irritable Bowel Syndrome (IBS).
Asthma flare-ups: what you need to know
Asthma flare-ups occur when the airways tighten in reaction to triggers such as pollen, dust, smoke or exercise.
Preventing a summer asthma flare-up
During the summer, higher levels of air pollution, sudden weather shifts and even thunderstorms can trigger asthma symptoms.
