Sunburn safety
Be sure you know your sunburn safety basics: sunburn protection, how to choose a sunscreen and how to treat burns.
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Headache 101: Everything you need to know about headaches in children
Headaches aren’t just for adults. In fact, more than 10 million American children between the ages of 5 and 17 experience chronic headaches; this makes up 20 percent of all young people.
Coronavirus and routine vaccinations
While it is important to safeguard your children against coronavirus, it is also necessary to protect them from other harmful illnesses with routine vaccinations.
Two changes you can make today for a healthy heart
You don’t have to overhaul your diet or dinner plans today, but starting small is an easy way to support long-term cardiovascular health outcomes.
How oversleeping and lack of sleep affect your child’s mood
It is essential that parents observe and monitor their child’s sleeping schedule to ensure they are not suffering from lack of sleep.
