Winter sports safety tips for kids
Despite the risk for injury, physical activity in the wintertime is important for a child’s overall health and the strength of their bones.
428 search results for: label/mental health
Gluten-free school lunch ideas
Finding lunches that are gluten-free, portable and healthy can be a challenge. Here are some tips to help you create a gluten-free school lunch.
Are fitness trackers good for children?
There’s no denying that fitness trackers can help track children’s activity levels, but there are downsides to them too.
Debunking diabetes myths
November is American Diabetes Month, and according to the American Diabetes Association, 1.25 million people have been diagnosed with diabetes and 400,000 more will be diagnosed this year.
Helping your child through a friendship breakup
Learn how to help your child navigate a friendship breakup, understand the emotional impact, and develop healthy coping skills.
