How to pack your kids a healthy and tasty school lunch
Packing a healthy and tasty school lunch can seem like a daunting task. Try using the MyPlate method, developed by USDA.
441 search results for: label/mental health
Preparing your child for her first period
If your child is approaching her first period it’s important to provide her with reliable information, because understanding her body will help her make good decisions about health.
New CDC mask guidelines: advice for parents of unvaccinated children
The new CDC guidelines still require unvaccinated children to wear masks. Here’s how to talk to them about it.
10 ways to keep your family healthy during the holidays
Using healthy substitutes, remembering to exercise and focusing on traditions rather than food will help make your holidays healthy.
At what age should a child get a cell phone?
Deciding when to buy your child a cellphone can be troubling. There is no perfect answer on the exact time frame.
