
Kids need more than calcium to keep bones healthy
Weight-bearing activities — like running and jumping — are the most important types of exercises for building healthy bones in kids.
Weight-bearing activities — like running and jumping — are the most important types of exercises for building healthy bones in kids.
To get a child to stop screaming when she doesn’t get her way, you need to be consistent, otherwise she’s likely to keep screaming.
Ever wonder why you may feel different after eating different foods? Our bodies and minds are closely linked, and good foods create good moods.
Kurt Newman, M.D., president and CEO of Children’s National Health System, shares tips on how to make returning to a school routine easier on your child.
If you have a gun in your home, make sure you keep it unloaded and properly locked.