
Supporting your child’s mental health during the summer
Summer is here and school is out! Here are some tips to help you support your child’s mental health during the summer break.

Summer is here and school is out! Here are some tips to help you support your child’s mental health during the summer break.

In the latest episode of “The Parent Pep Talk” podcast, veteran teacher and parent Jacki Bragg explains what she sees as the true value of school, how involved parents should be and just how important grades are.

Without a healthy breakfast, kids miss out on the fuel needed for improved performance on demanding mental tasks and motivation to be physically active.

Returning to our usual routines this summer isn’t as simple as putting on our swimsuits and heading out the door.

Follow these food allergy and stress management strategies to help you and your family adjust to life during the pandemic.