Is baby-led weaning a safe way to feed your infant?
Baby-led weaning is a term that describes a way to introduce solid foods to babies, and it skips the puree or mushy-food phase.
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Easing your kids into a routine
Easing your kids into a routine is no easy task, but here are a few things to keep in mind.
When is the right time to introduce solids to my baby?
It is recommended to start introducing solids between 4-6 months of age if your baby is developmentally ready.
Healthy snacks for kids
One to two healthy snacks per day can help avoid excessive hunger and overeating later while keeping your child’s brain sharp throughout the day.
10 ways to keep a healthy cholesterol balance
Kids who are physically active, eat healthy foods, don’t have a family history of high cholesterol and aren’t overweight probably aren’t at risk for cholesterol problems. But you should still take steps to ensure a healthy cholesterol balance.
