Healthy snacks for kids
One to two healthy snacks per day can help avoid excessive hunger and overeating later while keeping your child’s brain sharp throughout the day.
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10 ways to keep a healthy cholesterol balance
Kids who are physically active, eat healthy foods, don’t have a family history of high cholesterol and aren’t overweight probably aren’t at risk for cholesterol problems. But you should still take steps to ensure a healthy cholesterol balance.
Healthy Halloween treats for little ghosts and goblins
There are several ways you can make Halloween a healthier time of the year for your children.
Helping your child prepare for the transition to college
Here are four things to keep in mind as you spend the next few months helping your child prepare for the transition to college.
Keeping children healthy when the air quality is poor
Poor air quality can be especially harmful to children with asthma or other chronic sino-pulmonary conditions.
