
What is a low FODMAP diet?
A low FODMAP diet removes foods that have specific characteristics which can cause gas, bloating and/or diarrhea in people with Irritable Bowel Syndrome (IBS).
A low FODMAP diet removes foods that have specific characteristics which can cause gas, bloating and/or diarrhea in people with Irritable Bowel Syndrome (IBS).
Teens are known for not getting enough sleep, but will this lack of sleep affect their growth? Find out in this Q&A with sleep expert Dr. Daniel Lewin.
Dr. Alexandra Yonts answers some questions about how the new CDC guidelines will affect you and your family.
To get kids on a sleep schedule for the school year, it’s important to start moving bedtime earlier and make sure kids are waking up at a reasonable time.