Creating a family emergency plan and disaster kit
The more families prepare themselves with a family emergency plan and disaster kit, the better off they’ll be if an emergency strikes.
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Parents: Take care of yourselves!
Self-care – whether it’s baking, taking a bath, going for a bike ride or reading a book – can help you recharge your batteries and get back that much needed parenting energy.
Aromatherapy for kids
When used properly, aromatherapy can help children and adults manage pain, sleep better and reduce nausea, discomfort and pain.
How to keep your kids academically healthy during summer break
Research shows that on average, students’ achievement scores can decline over summer vacation by one month’s worth of school-year learning.
8 ways to help children with CHD prepare for healthy futures
Dr. Anitha John shares the importance of lifelong care for CHD patients, including a list of helpful tips for parents of CHD patients transitioning to adulthood.
