
Kids need more than calcium to keep bones healthy
Weight-bearing activities — like running and jumping — are the most important types of exercises for building healthy bones in kids.

Weight-bearing activities — like running and jumping — are the most important types of exercises for building healthy bones in kids.

In this episode of “The Parent Pep Talk” podcast, dietician Deanna Busteed focuses on a variety of nutritional issues and answers questions about healthy eating habits.

There are many online resources for parents of children with food allergies.

Here’s how to pack nutrition into kids’ meals and avoid fighting over food with children.

According to the Centers for Disease Control and Prevention, 40,000 infants born in the United States each year will have a congenital heart defect or heart disease.