Sun safety for kids
The key to keeping your child safe during the summer is to remember to use sunblock with a high SPF, apply frequently and use a generous amount.
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Helping your child support a friend with mental health challenges
Here are some tips for helping your child support a friend with mental health challenges and knowing when to bring in outside help.
How to talk to kids about traumatic events
As you consider how and what to share with your kids, take a deep breath and recall that your role is to be the supportive, trusting adult.
Kids need more than calcium to keep bones healthy
Weight-bearing activities — like running and jumping — are the most important types of exercises for building healthy bones in kids.
Q&A: I need help finding healthy soy and milk alternatives.
There are many online resources for parents of children with food allergies.
