
Is exercising from a young age good or bad for kids?
While children shouldn’t be running marathons or lifting their body weight the same way some adults do, strength training in moderation from a young age can be a good thing.
While children shouldn’t be running marathons or lifting their body weight the same way some adults do, strength training in moderation from a young age can be a good thing.
Itchy red bug bites may seem like an unavoidable part of summer, but there are some ways to avoid them.
In her latest post, child psychologist Dr. Eleanor Mackey discusses how parents can help a child overcome their fear of water.
We spoke with local doctor, Terry Kind, about how parents, guardians and caregivers can keep their kids safe and hydrated as temperatures continue to rise.
There are some important differences between ocean and pool swimming that you and your kids will want to talk about before everyone hits the beach.