Why teens need time outside their bedrooms
While teens’ bedrooms may be their safe havens, it’s crucial to encourage them to venture out and engage in activities.
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Natural eye protection: Get kids outside to prevent nearsightedness
Did you know that spending at least two hours outdoors every day is one of the most important things your child can do for their eyesight?
Five ways to prepare your child for their first sleepover
In her latest post, psychologist Eleanor Mackey, Ph.D., discusses how to decide when your child is ready for a sleepover.
After-school snacks for kids with diabetes
Dietician Erika Davies discusses healthy after-school snacks and appropriate portion sizes for kids with diabetes.
How to promote a healthy body image in children
Tools to help children feel good about their body and learn to be kind to others about the way they look.
