Kids need more than calcium to keep bones healthy
Weight-bearing activities — like running and jumping — are the most important types of exercises for building healthy bones in kids.
252 search results for: label/food allergies
Can vitamins help ward off illness?
For healthy children with a balanced diet, there’s no clear evidence that extra vitamin supplements can prevent colds and flus.
Gluten-free school lunch ideas
Finding lunches that are gluten-free, portable and healthy can be a challenge. Here are some tips to help you create a gluten-free school lunch.
Q&A: Is it safe to play with slime made from borax?
Like most kids these days, my daughter loves making slime. The recipe she uses calls for borax and glue. Is it safe to play with this slime?
Keeping celiac kids safe from gluten at school
Parents of children with gluten sensitivity may not have to worry about their child being exposed to gluten at school when handling materials like Play-Doh and dry pasta.
