Kids need recess
Physical activity has a very beneficial effect on kids’ brains and bodies.
Physical activity has a very beneficial effect on kids’ brains and bodies.
There are several ways you can make Halloween a healthier time of the year for your children.
Using healthy substitutes, remembering to exercise and focusing on traditions rather than food will help make your holidays healthy.
Easing your kids into a routine is no easy task, but here are a few things to keep in mind.
How to find the right balance when it comes to your kid’s activities.