Heart healthy nutrition for kids
Introducing a variety of foods to children and involving them in meal preparation is a great way to add heart healthy nutrition to your life!
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The dangers of energy drinks
Many children, parents and pediatricians are unaware of the dangers of energy drinks, especially when it comes to young consumers.
Organic vs. non-organic foods
Ever wonder what the difference really is between organic vs. non-organic foods? Here’s everything you need to know.
10 ways to keep a healthy cholesterol balance
Kids who are physically active, eat healthy foods, don’t have a family history of high cholesterol and aren’t overweight probably aren’t at risk for cholesterol problems. But you should still take steps to ensure a healthy cholesterol balance.
Why do children need vitamin D?
Sufficient levels of circulating vitamin D help prevent nutritional rickets in children and osteomalacia (softening of the bones, typically through a deficiency of vitamin D or calcium) in adults.
